My Girlfriend Only Thinks About Herself

Disclaimer: When you write in to us, we will never share your personal details or identifiable information. We will change names and locations, or any sensitive information you share, so as not to expose anybody or invite any unwanted information. We respect your privacy!

My Girlfriend Only Thinks About Herself


Hey there Soul Bonding Love, I am really hoping you can help me out here, because I’m in a pickle. My girlfriend… I mean, I love her, truly do. But she’s… let’s just say, she seems pretty fascinated with herself. That might sound harsh but listen to this – we’ve been together for about two years, and every time we have a conversation it’s just about her life or what she wants to do. It’s like revolving around the planet “Her”. Just last week it was our anniversary! You would think one wants to share beautiful moments together right? Well, not in her dictionary apparently! She booked us a dinner at the fanciest place in town without even asking me if I wanted to go there or not (the fact is I hate crowd and noise). And when we were dining instead of reminiscing our sweet moments together throughout two years journey; all she did was go on and on about how many likes she got for posting our pics on socials. Same goes when it comes to hanging out with friends. She’s always the one choosing where we go and hardly ever asks what my preferences are. And let me tell you mate – each outing is like an Instagram photoshoot marathon for her. Sometimes it feels less like spending time with friends and more like being part of her entourage. Don’t misunderstand me now; these things aren’t all bad – the attention even flatters me sometimes. But it gets frustrating when you feel your interests are as non-existent as unicorns according to your own girl. What really stings though is how often my days or feelings get overlooked amidst all of this ‘her’. Like this one time I mentioned having a lousy day at work, expecting some comfort from my girl? All she said was “Oh hon that’s bad” before long hopping on discussing that new dress she bought online! I know she cares about me. I do see sparkles in her eyes when she says she loves me. But I’m really tired of feeling like I’m just playing a supporting role in the story of her life. Am I expecting too much? Or is this something we should work on? Eagerly waiting for your advice. Sincerely, The Invisible Boyfriend

The Raw And Honest Truth I Would Give To My Friends Or Family Member…

Here’s what I’ll say, mate… It seems like you’re feeling a bit overshadowed and that your needs aren’t being met. And you know what? That’s completely understandable.
First, let me tell you straight up: Your feelings are valid. If you’re feeling ignored and underappreciated, those feelings deserve to be acknowledged. It doesn’t matter how much she may seem to care about you.
It’s not about questioning her love for you; it’s about recognising the imbalance in your relationship. You’ve mentioned that she tends to take centre stage in most aspects of your lives together. Whether it’s during your conversations, your outings, or even your anniversary dinner – it appears like it’s always all about her.
The thing to point out here is, in any relationship, it’s essential that both parties feel heard and valued. It should never feel like you’re living in someone else’s world without having a world of your own. That’s not a healthy dynamic.
My advice? Talk to her. Communication is key! You need to tell her clearly how you’re feeling. In these situations, using ‘I’ statements can help. Say something like, “I feel overlooked when you don’t ask for my opinion,” or “I feel insignificant when our conversations revolve only around you.” This way, you’re not attacking her or accusing her of doing wrong but expressing your feelings instead.
Remember though, don’t do this when either of you are already upset or in the middle of an argument. Choose a calm moment, so she doesn’t feel attacked or cornered.
However, note this: if after expressing your feelings and she continues to ignore your needs, it’s time to reassess. It might be difficult, but you deserve a relationship where you’re not just an extra in someone else’s movie. You’re the main character in your own life, and you need someone who treats you as such.
So, am I saying you should break up with her? No. What I’m saying is, you need to be assertive and clear about what you want from this relationship. Try to work on it together. If things don’t change despite that, then you can consider other options.
Remember, mate, you deserve to feel valued and heard in your relationship. It’s not too much to ask for. Don’t let anyone make you feel like you’re asking for the moon when all you want is basic respect and acknowledgement.
But, that’s just my personal viewpoint. I’ve asked an expert relationship coach to break it down for what it is.
It might provide you with some more context.

“My Girlfriend Only Thinks About Herself”: Advice From A Relationship Coach

Let’s break this down, shall we? When you say your girlfriend only thinks about herself, it sounds like you’re feeling a little left out of the equation. It’s as if her needs are always front and center, and yours are collecting dust on the back shelf. That can sting, can’t it?

Peeling Back the Layers of Self-Focus Okay, so what this actually means is that there might be a balance issue here. In any healthy relationship, it’s normal for both parties to have their own needs and wants—after all, you’re two separate individuals. However, when one person consistently prioritizes their own needs over their partner’s without considering the impact on the other person or the relationship as a whole…well, that’s when eyebrows start to raise.

If your girlfriend seems to always put herself first without much thought for how it affects you or others around her, there could be various underlying reasons for this behavior. This isn’t just about what’s happening on the surface; there might be deep-seated insecurities or past experiences influencing her actions.

Is Altruism Missing in Action? What your girlfriend is getting at—unintentionally or not—is that she may not fully understand or value altruism within the context of your relationship. Remember though—this isn’t necessarily malicious; some individuals simply have different ways of expressing care and might not realize how their actions (or lack thereof) come across.

It could also be a mismatch in communication styles where what she believes to be clear-cut independence comes off to you as self-centeredness. Or perhaps she has an assertive personality type that seems overwhelming at times.

When Needs Clash: The Impact The repercussions of feeling second fiddle are anything but subtle for relationships. It can lead to resentment building up over time—a silent killer in many partnerships—especially if these concerns aren’t addressed openly and constructively.

It’s crucial for both partners to feel seen and heard; otherwise, why call it a partnership? If one person consistently feels neglected or unimportant, that emotional disconnect can erode intimacy and trust—the bedrock any strong relationship is built upon.

Finding Balance: A Two-Way Street In addressing this concern with your girlfriend, aim for dialogue rather than monologue. What I mean by that is don’t launch into an accusation marathon. Instead seek understanding and express how certain behaviors make you feel without attacking her character. Consider phrases like “I feel” rather than “you always.” See if she opens up about possible reasons behind her behavior—it could bring insights into how she views relationships or personal challenges she’s facing. On that note: Relationships are definitely two-way streets. Reflect on whether there may also be aspects where you could meet her halfway—or even instances where you potentially overlook her contributions because they’re different from what you’d expect or want. Finally—and I know I said no conclusions but bear with me—a bit of patience goes a long way while trying to navigate through these issues together. Keep those lines of communication open; it’s key!

The Undercurrents of Perceived Selfishness

When sifting through concerns like these — “my girlfriend only thinks about herself” — remember we’re dealing with perceptions as much as realities here. Maybe she shows affection in less obvious ways? Does providing space equate self-absorption in your book when maybe all along it was meant as respect for your independence? Your feelings are valid but cross-examine them too: Are expectations clouding judgment? Is there room for compromise? There could well be love languages getting lost in translation here—a classic case where hers might differ vastly from yours. Either way: Engage with openness not accusation because at its core lies mutual growth—that sweet spot every relationship aims (or should aim) for.

With Everything That’s Been Said & Done (Or Alluded To 😬), What’s Next?

Acknowledge Your Feelings & Define Your Needs

First things first, Invisible Boyfriend, it’s crucial to acknowledge how you’re feeling. It’s okay to want a more balanced relationship where your thoughts and feelings matter just as much as your girlfriend’s.

Take some time for yourself and jot down what you feel is lacking in your relationship. Is it mutual interest? Quality conversations? Recognition of your feelings or preferences? Make a list. This exercise will help clarify what needs you feel are not being met, setting up a signpost for the direction you want to steer this conversation with your girlfriend towards.

Choose the Right Moment for a Heart-to-Heart

Timing can be everything! Look for a moment when both of you are relaxed and not preoccupied with external stressors. You don’t want to start this important chat when she’s in the middle of scrolling through her feeds or right after a tough day at work.

Pick an environment that’s calm and comfortable; perhaps during a quiet evening at home. Approach the subject gently, ensuring she knows that this is coming from your heart and it’s important to you. You’re seeking harmony in your relationship, not conflict.

Communicate Openly But Compassionately

Speak from the I-perspective—focus on expressing how you feel rather than what she’s doing wrong. For example, “I feel overlooked when we talk mostly about day-to-day activities without touching base on how we’re feeling.”

Use examples but make sure they don’t come across as accusations: “Remember our anniversary dinner? I hoped we could have shared more about our experiences over these two years.” This way, she sees specific situations where communication fell short without feeling attacked.

Suggest Constructive Changes Together

After sharing how you feel, encourage her to speak her mind too—you might discover that she has been unaware of her behavior or even has some feedback for you! Then suggest ways both of you could make changes that would benefit the relationship; maybe establish occasional ‘us’ times devoted solely to discussing each other’s days or alternate making decisions on date nights or outings with friends.
This creates an air of teamwork rather than confrontation.

Set Boundaries & Expectations

Discussing boundaries is essential—it signifies respect for one another’s comfort zones and individuality within the relationship. Explain politely yet firmly which behaviors make you uncomfortable: “I’d prefer quieter places over crowded ones due to my discomfort with noise.” Setting these expectations clear can prevent future discomforts and misunderstandings.

Remember, boundaries are healthy in every relationship!

Prioritize Active Listening on Both Ends

Active listening will be key moving forward—where both parties listen fully before responding. Express its importance by being an example; show genuine interest in her stories while also gently reminding her if conversations begin veering one-sidedly: “It sounds like getting lots of likes made you happy – let me share something from my day too.”

It hinges upon reciprocity; each partner deserves equal airtime so neither feels invisible.

Evaluate Progress & Stay Positive

Finally, understand that change won’t happen overnight—it requires patience and continuous effort from both sides. Keep track mentally or even journal if it helps gauge progress regarding whether conversations become more inclusive or if outings grow more balanced reflecting both interests. Celebrate small victories along this journey because every step counts towards creating a more fulfilling partnership! And remember Invisible Boyfriend—your feelings matter just as much in this shared storyline called ‘relationship’.

Need Some Relationship Thoughts? Write To Us!


Get A Response Within 48 Hours

Send us your concerns now, and get a quick response.


Is your romantic life in a bit of a maze and you’re finding it hard to navigate your way? Maybe you’ve got a situation you’ve been pondering for ages, unsure of what to make of it. If you find yourself up at night, wrestling with a relationship query that has you stumped, we’re here to offer our loving but honest personal thoughts on your predicament.

We understand that sometimes you’re not looking for professional advice, but rather an empathetic ear and some thoughtful insights that can help you see your situation from a new angle. That’s exactly what we aim to provide—a fresh perspective to help you reflect on what you’re experiencing.

Just write in with your query, and we’ll share our individual viewpoints that are rooted in empathy, understanding, and genuine human experience. We don’t claim to have all the answers, nor do we pretend to be experts. We’re just here to offer our thoughts, one heart to another.

Whether it’s a first date dilemma, a ‘situationship‘ that you’re not sure how to navigate, or a long-term relationship hurdle, we’d love to offer our personal reflections.


Get A Response Within 48 Hours

We endeavour to provide you with a detailed, well thought out response, showing the most respect and concern for your circumstance within 48 hours.


When dealing with relationship dynamics, it’s not uncommon to face moments where one partner feels like their significant other is self-centered. If you’ve ever thought, “my girlfriend only thinks about herself,” you’re certainly not alone in this struggle. It can be challenging when the person you care about seems to put their needs first, leaving you feeling sidelined.

For those who’ve heard the distressing words “my boyfriend said he doesn’t like me“, such situations can trigger a cascade of self-doubt and reflection on the health of the relationship. This kind of candid disclosure may point towards underlying issues that both parties need to address.

Similarly, if your partner has admitted to having thoughts about ending the relationship, as expressed in “my boyfriend said he thought about breaking up with me“, it raises important questions about commitment and mutual satisfaction within the partnership. It’s essential to understand why these feelings are surfacing and work together towards resolving them for a stronger bond.

Expressions of affection also play a significant role in how valued and loved one feels in a relationship. For instance, hearing “my boyfriend says ‘love ya’ instead of ‘I love you’” might seem trivial but could also signal a deeper hesitation or informal approach to expressing emotions.

When conversations take a serious turn towards the health of your relationship, such as when someone says “our relationship is toxic“, it’s crucial to take a step back and evaluate what actions or patterns are contributing to this harmful environment – possibly including selfish behavior from one partner.

Lastly, long-term expectations are another aspect worth considering. If your girlfriend has expressed concerns similar to one partner saying “he will never marry me“, it might be time for an open dialogue about where each person sees the relationship going and what commitments they are willing or not willing to make.

In any case, whether self-centeredness or other issues plague your partnership, open communication is key. It helps both partners feel heard and understood, paving the way toward resolving conflicts and building a healthier connection together.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top