My Girlfriend Doesnt Say I Love You First

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My Girlfriend Doesnt Say I Love You First


Hey there, Soul Bonding Love community, First off, let me just say I’m a big fan of the advice you guys give out — you guys have helped me figure so much about love and relationships. Seriously, I would be totally lost without your guidance. Anyways, here’s my issue: I’ve been with my girlfriend for over a year now and it’s been amazing. We spend almost all our time together, we laugh at each other’s stupid jokes, she’s even met my folks (who absolutely adore her by the way). You could say it’s pretty serious. There’s just this one thing though… We’re pretty open when it comes to expressing our feelings. We wrote letters to each other during our six month anniversary which was super old school but also crazy romantic. We even do that cringey thing where we call each other matching pet names in public (I’m her “Pookie Bear” and she’s my “Honey Buns”). Yet despite all these saccharine moments and everything else going on in between us… she never says “I love you” first. Whenever we end phone calls or go to bed each night, I always find myself being the one saying those three words first. And yeah sure she responds with an ‘I love you too’, but it honestly feels weird having to be the one initiating this exchange every single time. It bothers me in a strange kind of way; like there’s an imbalance somewhere or like maybe – just maybe – she doesn’t feel for me as intensely as I do for her? Or am I just being an insecure mess? Shouldn’t those words come naturally once in a while? Shouldn’t they surface unprompted when said between two people supposedly crazy about each other? Don’t get me wrong; this isn’t some deal breaker kind of situation or anything – far from it! But still… I don’t know, it just feels like something that needs sorting. Would love to hear what you guys think about this. Is this normal? Am I worrying over nothing? Help a brother out, please!

The Raw And Honest Truth I Would Give To My Friends Or Family Member…

Here’s what I will say… As you’ve said, your relationship is pretty serious and mostly wonderful. You guys laugh, spend time together, you’ve met her parents and even have matching pet names. These are all great signs. But now, you’re feeling an imbalance – because she never says “I love you” first.
Not everyone expresses love in the same way or at the same pace. It’s possible that for her, saying “I love you” first just isn’t something that comes naturally. It doesn’t necessarily mean she doesn’t feel the same intensity of love as you do. She might be showing her love in other ways that you might not be paying attention to because you’re fixated on those three words. This is entirely normal, by the way. We all have different ways of expressing love and affection.
The thing to point out here is… don’t let this become a bigger issue than it is. If it’s something that really bothers you, the best course of action is to talk about it with her. Open communication is key in any relationship. “Hey, I’ve noticed I usually say ‘I love you’ first… Is there a reason why?” Don’t accuse or come off sounding insecure; just express your feelings with calmness and sincerity.
But also remember this: love isn’t measured by who says ‘I love you’ first or most frequently. Yes, hearing those words can feel wonderful but they’re not the sole measure of someone’s feelings for you. Watch her actions – they tend to speak louder than words.
Lastly, try not to overthink it too much – anxiety and insecurity can cause us to blow things out of proportion and see problems where there aren’t any. If everything else in the relationship is going well, this might just be a non-issue that you’re blowing out of proportion in your head. Just relax and enjoy the journey. You got this!
But, that’s just my personal viewpoint. I’ve asked an expert relationship coach to break it down for what it is.
It might provide you with some more context.

“My Girlfriend Doesnt Say I Love You First”: Advice From A Relationship Coach

Alright, let’s tackle this head-on and break down the concern that your girlfriend doesn’t say “I love you” first. This is a common issue in many relationships, and understanding the various layers underneath can be quite revealing. Communication in a relationship isn’t just about what we say; it’s also about how we say it, when we say it, and sometimes what we don’t say.
When someone notices their partner doesn’t initiate those three little words, it can trigger a cascade of thoughts and emotions. You might be wondering, “Am I more invested in this relationship than my partner?” or “Is she not as committed as I am?” These questions are entirely valid—after all, saying “I love you” is often seen as an indicator of emotional depth and commitment.

The Weight of Words

Let’s consider the significance of these words to different people. For some individuals, saying “I love you” is a monumental step that requires a great deal of trust and vulnerability. Maybe your girlfriend places a heavy weight on those words and prefers to use them sparingly to maintain their significance. This could explain why she might wait for you to say them first—so she can feel assured before responding in kind.

Fear Factors

Fear could be another component at play here. It’s possible that past experiences with love have taught your girlfriend to be cautious with her heart. If she has been hurt before after expressing love openly, she may now hold back out of self-protection—even if she truly feels the same way about you.

Differential Expressions

It’s essential to acknowledge that people express their feelings differently; some do so verbally while others show their affection through actions or gestures—often referred to as ‘love languages’. Perhaps for your girlfriend, her actions speak louder than her words; maybe she cooks for you or remembers all the little things about your preferences which is her way of saying “I care deeply for you.”

Nurturing Open Communication

Concerns like this are often best addressed through open dialogue—a cornerstone of any healthy relationship. It might require initiating a gentle conversation where both partners feel safe enough to discuss their feelings and expectations around verbal affirmations like “I love you.”
Understanding each other’s perspective, history with love expressions, emotional needs, fears around vulnerability—and even discussing if there’s pressure felt around these three words—are critical components for building mutual understanding.
Remember: Not everyone has an easy time articulating their feelings verbally—even when those emotions are strong or profound.


It might also be beneficial not only to talk but listen—inquire about how comfortable she feels in expressing affection verbally versus other methods.


The ultimate takeaway here should revolve around increasing awareness surrounding each other’s needs and communication styles—not necessarily pushing for change but fostering an environment where growth can naturally occur within the framework that makes both partners feel valued and secure.

With Everything That’s Been Said & Done (Or Alluded To 😬), What’s Next?

Reflect on Your Feelings

First off, it’s totally normal to feel a bit ruffled when there’s something seemingly off-beat in your relationship – especially with something as significant as the exchange of **”I love you”**s. Now, let’s do some soul-searching here. It’s vital to acknowledge your feelings; they’re a valid part of who you are and what you bring to this relationship.

Take some time on your own to figure out why this is sticking with you. Is it about the words, or is there perhaps a deeper feeling of needing reassurance? Once you’ve pinpointed the why, you’ll be better positioned to address the issue without casting a shadow over all those wonderful things that make your relationship great.

Consider Her Communication Style

We’ve all got our unique ways of expressing love – shout out to the love languages! It might be helpful for you to consider if other expressions of her affection might be filling in for those three not-so-little words.

Some people show their deep care and attachment through acts of service, quality time, or physical touch rather than through verbal affirmations. Reflect on whether she’s communicating her love in ways that aren’t packaged in words. Be mindful that recognizing these other expressions can offer comfort and add balance back into your emotional equation.

Create an Open Dialogue

The cornerstone of any solid relationship? Yup, it’s communication. The good news here is that being open about feelings seems like familiar territory for the two of you. So set aside some quality time for an honest chat where you can both feel comfortable – maybe over dinner at home or during a relaxed evening walk.

Let her know that while there’s no doubt about how special she makes you feel, there’s something on your mind that could use some airtime between you guys: mainly how important hearing those “I love you” firsts are for your emotional connection.

Cultivate a Safe Space To Share Fears

Insecurity can be a sneaky beast and talking about it calls for vulnerability which isn’t always easy-breezy – props for stepping up! When broaching this topic with her, make sure it doesn’t come across as an accusation but rather as sharing something personal.

Expressing fears like ‘I worry sometimes if I’m feeling more intensely than you because…’ can put things in perspective without putting her defenses up. You want to create an atmosphere where both partners feel safe enough to spill their guts – metaphorically speaking!

Suggest Small Steps Forward

You don’t want everything turning into one big “I love you” standoff either; so how about suggesting small changes? There could be fun ways like coming up with new cute affirmations or making it into a light-hearted game where no one knows when the next “I love u bomb” will drop.

You could also simply ask if she feels comfortable initiating those exchanges sometimes and see if setting up little cues works better for her flow.

Acknowledge Progress and Effort

If she takes steps towards meeting what matters most to you (like tossing out an occasional spontaneous “I love U”), dish out the appreciation big-time. Letting her see how much certain actions mean reinforces them positively!

This isn’t only about changing habits but also strengthening bonds by showing support and recognition each step along the way.

Maintain Perspective On The Balance Of Your Relationship

Last but not least – remember not every discrepancy needs fixing like we’re stuck in some kind of romantic DIY project! It’s A-OK if this particular quirk remains once everything else is pretty much dreamy AF.

Keeping sight of what’s truly epic in your life together ensures small hiccups don’t overtake the landscape of otherwise bliss-filled days filled with laughter, connection, and yes – even without hearing “I love u first”.

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When you notice that your girlfriend doesn’t say “I love you” first, it might stir up a mix of emotions and questions about where your relationship stands. You might wonder if her feelings have changed, or if there is something more going on beneath the surface. In such situations, it’s not uncommon to worry about whether your girlfriend is bored with the relationship. These concerns can lead to discussions about emotional needs and expectations between partners.

In parallel, it’s essential to consider that everyone has different ways of expressing love and that communication is key. Perhaps your partner demonstrates affection through actions rather than words, which can be equally meaningful. However, if you’re feeling neglected or insecure because she isn’t vocalizing her love, this could be indicative of a deeper issue. For example, some individuals may relate to the experience where a boyfriend expresses the need for space, prompting a reflection on personal space and independence in the relationship.

Attraction outside the relationship is another subject that can raise alarms and potentially lead to one partner holding back their expressions of love. When someone says they find another person attractive, like in scenarios where a boyfriend openly admits attraction to another girl, it can create tension and insecurity within a partnership. It’s crucial for both individuals to address these feelings honestly and constructively.

In some cases, conflict might arise from perceived or real negative behaviors leading a girlfriend to be reticent with her affections. If, for instance, there are instances where a partner accuses the other of being mean, this could halt genuine moments of tenderness from occurring naturally.

Similarly, hurtful exchanges or comments can cause an emotional rift between partners; situations like when harsh words are spoken by a boyfriend might lead to one party hesitating to say ‘I love you’ without reservation. It’s important for couples facing these challenges to work through conflicts and rebuild trust in order for love to be freely expressed by both parties.

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