My Boyfriend Thinks I’m Ugly

My Boyfriend Thinks I’m Ugly: A Tale of Self-Love

As someone who has dealt with body image issues for most of my life, hearing my boyfriend say that he thinks I’m ugly was devastating. It felt like everything I had been telling myself for years was true. But over time, I learned that his opinion of me doesn’t define my worth. In fact, it was the catalyst for my journey towards self-love.

Beauty is in the Eye of the Beholder…Or is it?

It’s easy to say that beauty is subjective and that everyone has different tastes when it comes to physical appearance. But the reality is that society often perpetuates a very narrow definition of what is considered attractive. This can lead to feelings of inadequacy for those who don’t fit into that mold. And when your partner doesn’t find you attractive, it can feel like you don’t measure up to those standards.

How I Learned to Love Myself Despite My Boyfriend’s Opinions

At first, I tried everything I could to change my appearance to fit what my boyfriend found attractive. I lost weight, changed my hair, and wore makeup every day. But no matter what I did, he still didn’t see me as beautiful. It was then that I realized that I needed to stop seeking validation from him and start finding it within myself.

Why Your Partner’s Opinion on Your Looks Shouldn’t Matter

It’s natural to want your partner to find you attractive. But it’s important to remember that their opinion of you is not the only one that matters. You should never base your self-worth on someone else’s perception of you. Instead, focus on what makes you feel good about yourself and surround yourself with people who uplift you.

The Power of Positive Thinking: Boosting Your Confidence

Changing the way you think about yourself can have a huge impact on your confidence. Instead of focusing on your flaws, try to reframe your thoughts in a more positive light. For example, instead of thinking "I hate my nose," try thinking "My nose gives me character." Over time, these small shifts in mindset can lead to a more positive self-image.

Finding the Beauty Within: A Journey to Self-Discovery

One of the most important lessons I learned on my journey towards self-love is that beauty is not just about physical appearance. It’s about who you are as a person. When you focus on developing your inner qualities, like kindness, compassion, and empathy, you radiate a beauty that goes beyond what can be seen on the surface.

The Importance of Surrounding Yourself with Positive People

The people you surround yourself with can have a huge impact on your self-image. If you’re constantly surrounded by people who tear you down or make you feel bad about yourself, it’s going to be much harder to develop self-love. On the other hand, if you surround yourself with people who uplift and support you, it becomes much easier to see your own worth.

How I Found My Confidence and Showed My Boyfriend What He’s Missing

In the end, it wasn’t about changing myself to fit my boyfriend’s standards. It was about learning to love and accept myself for who I am. As I grew more confident in my own skin, I realized that my boyfriend’s opinion of me didn’t matter anymore. And as I started to focus on my own happiness, I became more attractive to him in ways that had nothing to do with my physical appearance.


In conclusion, dealing with a boyfriend who thinks you’re ugly can be incredibly difficult. But it’s important to remember that your worth is not defined by someone else’s opinion of you. By focusing on self-love and surrounding yourself with positive people, you can learn to see your own beauty and radiate confidence. And who knows? You might just end up showing your boyfriend what he’s been missing all along.


  1. Is it normal for my boyfriend to think I’m ugly?
    No, it’s not normal for anyone to make negative comments about someone’s appearance. It’s important to communicate with your partner and address any hurtful behavior.

  2. What if I can’t find anything to love about myself?
    Learning to love yourself can be a journey, and it’s okay if it takes time. Start by focusing on small things that make you feel good about yourself, like your sense of humor or your ability to listen to others.

  3. Can self-love really change the way I look?
    While self-love won’t physically change your appearance, it can change the way you carry yourself and interact with others. When you feel confident and happy, it can make you more attractive in ways that go beyond physical appearance.

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