My Boyfriend Said I Disgust Him

My Boyfriend’s Shocking Confession

I never expected my boyfriend to say something so hurtful to me. One day, out of the blue, he looked at me with disgust and told me that I disgusted him. I was shocked and didn’t know how to react. It was as if someone had ripped out my heart and stomped on it.

It was clear that something was bothering him, but I never imagined that it was me. I thought we were happy and in love. I tried to ask him what was wrong, but he just looked away and didn’t want to talk about it.

How I Dealt with the Initial Shock

After my boyfriend’s shocking confession, I spent days in a state of disbelief. I couldn’t believe that someone who claimed to love me could be so cruel. I felt hurt, humiliated, and betrayed.

I tried to keep busy to distract myself from the pain. I threw myself into work, spent time with friends, and started going to therapy. Talking to a therapist helped me process my emotions and understand why my boyfriend’s words hurt me so much.

Seeking Support from Friends and Family

My friends and family were a great source of support during this difficult time. They listened to me, comforted me, and offered advice. They helped me see that my boyfriend’s behavior was not acceptable and that I deserved better.

Talking to people who cared about me made me feel less alone and gave me the strength to face the situation head-on. It also helped me realize that I didn’t need to tolerate abusive behavior from anyone, even someone I loved.

Turning to Self-Care and Self-Love

After my boyfriend’s hurtful words, I realized that I needed to focus on myself and my well-being. I started practicing self-care and self-love, which included eating healthy, exercising, meditating, and doing things that made me happy.

I also worked on improving my self-esteem and self-worth. I reminded myself that I was worthy of love and respect, and that no one had the right to make me feel otherwise.

The Importance of Setting Boundaries

As I started to heal and gain perspective, I realized that setting boundaries was crucial in any relationship. It was not acceptable for my boyfriend to speak to me in such a hurtful way, and I needed to let him know that.

I had to make it clear that I would not tolerate any form of abuse or disrespect. Setting boundaries was not easy, but it was necessary for my own well-being and for the health of any future relationships I might have.

The Power of Forgiveness and Moving Forward

As time passed, I realized that forgiveness was important for my own healing. Forgiving my boyfriend did not mean that I condoned his behavior, but it meant that I was letting go of the anger and resentment that was holding me back.

Forgiveness also allowed me to move forward and let go of the past. It gave me the strength to focus on the present and the future, and to start anew.

Finding the Courage to End a Toxic Relationship

After much soul-searching, I realized that my relationship with my boyfriend was toxic and needed to end. It was not an easy decision, but it was the right one for me.

Ending a relationship is never easy, but I knew that it was the best thing for my own well-being and happiness. It took courage to walk away, but I knew that I deserved better.

Embracing Self-Discovery and New Beginnings

Ending my toxic relationship allowed me to embrace self-discovery and new beginnings. I started to explore new interests, met new people, and learned more about myself.

I realized that I was stronger than I thought, and that I was capable of creating a fulfilling life for myself. I also learned that I didn’t need a relationship to be happy, and that true happiness comes from within.


In conclusion, my boyfriend’s hurtful words were a wake-up call for me. They helped me realize that I deserved better and that I needed to set boundaries and practice self-care and self-love.

Ending a toxic relationship was not easy, but it was necessary for my own well-being and happiness. It allowed me to embrace self-discovery and new beginnings, and to create a fulfilling life for myself.


  1. How can I deal with a partner who says hurtful things to me?
    It’s important to set boundaries and let your partner know that their behavior is not acceptable. Seek support from friends and family, and consider therapy to help you process your emotions.

  2. Can forgiveness help in healing after a hurtful experience?
    Forgiveness can be a powerful tool in healing, but it’s important to remember that it does not mean condoning the behavior. It means letting go of the anger and resentment that is holding you back.

  3. Is it necessary to end a toxic relationship?
    Ending a toxic relationship is not easy, but it’s necessary for your own well-being and happiness. It takes courage to walk away, but you deserve better.

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