She Said Its Over

Disclaimer: When you write in to us, we will never share your personal details or identifiable information. We will change names and locations, or any sensitive information you share, so as not to expose anybody or invite any unwanted information. We respect your privacy!

Hey Soul Bonding Love, I’m just, I don’t know really. I guess I’m just feeling low, you know? A couple of nights ago, my girlfriend of three years and I had this major row. She’s always been a bit fiery and I’ve always prided myself on being cool enough to handle it. But that night was different. I mean, she came over to my place after a long day at work and we were just sitting around. We ordered takeout like we normally do and started watching ‘Friends’, her favourite show. It was supposed to be one of our chill nights but it didn’t happen as expected. It started with the stupidest thing – picking the next series on Netflix because Friends is wrapping up! She wanted to stick with sitcoms, but I wanted something more serious – maybe like ‘Breaking Bad’ or ‘Peaky Blinders’. That wasn’t the real issue though. From a simple disagreement about what show to watch next, it spiralled into old unresolved arguments – about how she felt that her opinions didn’t matter in our relationship; about how sick she was of giving in all the time; about how she’s had enough of me making all the decisions without even considering her point of view! That wasn’t what came out during our arguments though; not until later when things cooled down a bit did things come out for real and man, were they harsh! She said it’s always been like that since we moved in together last year — me not showing any initiative unless its something I want or care about! In hindsight, maybe there’s some truth there… By midnight we were both so mad at each other she stormed out saying “it’s over”, leaving me standing there dumbfounded. It has been two days since we’ve spoken. It’s like a bad hangover where you only remember bits and pieces from last night’s drunken drama. The pieces I do remember hurt and I just can’t shake off the feeling that maybe she was right; maybe I didn’t always listen to her the way I should have… I don’t know how to bring this up with her again, how to apologise, or what to really say for that matter. What if it’s too late? Sorry for my ramblings, Soul Bonding Love, but could you help me out here? What should I do? Thanks, Concerned Netflix Subscriber

The Raw And Honest Truth I Would Give To My Friends Or Family Member…

Hey there, Here’s what I will say to you: Communication is key. It sounds cliché, I know, but it’s so crucial in any relationship. It sounds like your girlfriend has been bottling up these feelings for some time now, and it all spilled over during this Netflix argument.
Listening is a skill that requires constant fine-tuning. We often mistake hearing someone’s words for truly understanding them. Seems like that might be the case with you. You heard your girlfriend’s suggestions for the next series but didn’t really consider them worthy of a debate.
It’s not just about the show, mate. It’s about acknowledging her tastes, her preferences, and making joint decisions as a team in the relationship. These little things matter, as they build the foundation of partnership.
The good news here is that you’re seeing your own faults. The first step towards progress is acknowledging there’s an issue. So kudos to you! You’re not pretending to be innocent or blaming her entirely for what transpired. You are reflecting and realizing where you may have gone wrong. That’s huge!
It might not be too late. She stormed out in anger, yes, but she didn’t say anything about a break-up or moving out, did she? This could be a sign that she still cares and wants things to work out just as much as you do.
Take some initiative. Reach out to her, acknowledge your mistakes sincerely and let her know that you’ve taken her words seriously – that you are willing to work on yourself and change for the betterment of your relationship. Every relationship has its ups and downs, its frustrating and glorious moments.
This isn’t the end, but a bump in the road. It’s a chance to learn, grow and strengthen your bond. Maybe next time you won’t choose Breaking Bad over her suggestion without discussing it over a bowl of popcorn first! Hang in there, mate. Relationships can be messy and complicated, but they are also a source of joy, love and companionship.
Hope this helps, and remember, making mistakes is part of being human. It’s how we learn and grow.

But, that’s just my personal viewpoint. I’ve asked an expert relationship coach to break it down for what it is.
It might provide you with some more context.

“She Said Its Over”: Advice From A Relationship Coach

The Heart of the Matter: “It’s Over”

Oh, honey, when someone drops the “it’s over” bomb, it’s like a sledgehammer to the heart. It might feel abrupt and devastating, but those three little words often come after much thought and internal struggle. She didn’t just wake up one day and decide to call time on your love story; chances are, she’s been mulling this over for a while. She may have reached her tipping point—maybe there were ongoing issues that never got resolved, or perhaps she’s grown in a different direction. It’s tough to swallow, but it signifies an ending to what you both shared.

The Whys Behind Goodbye

Let’s explore the possible reasons behind why she said it’s over. Was there an ongoing issue that acted like a silent relationship assassin? Communication breakdowns or unmet expectations can fester over time. If she felt unheard or continuously compromised her happiness for the sake of the relationship, that could be why it all came crashing down. Maybe you both stopped nurturing what brought you together in the first place. Relationships need attention and care—like plants needing water and sunlight—and if they’re neglected for too long… well, they wither away. Now let me tell you something important about intent; when someone says “it’s over,” their intention is typically to close a chapter. It’s not done lightly or without consideration of its impact. It can be their way of seeking closure—or sparking change if they feel stuck in a cycle that isn’t serving either of you anymore.

A Closer Look at Emotional Baggage

Sweetheart, everyone brings baggage into relationships—maybe hers was too heavy to carry on this journey together any longer. Personal trauma, past experiences, self-esteem issues… these can all play out in how someone approaches love and conflict. If your lady has decided it’s curtains on your romance without much warning or explanation, consider whether this is part of her pattern. Some folks find endings easier than facing problems head-on—but it doesn’t mean they’re any less torn up about it inside. Remember these words though: “It’s over” isn’t always as final as it sounds. Sometimes people say things out of frustration or desperation for change—they want things to improve but don’t know how else to shake things up.

The Reflection In The Mirror

Okay now, turn that caring gaze inward for a second. How have you contributed? Were there signs along the way pointing toward trouble in paradise? Reflecting on your role shows maturity and might give insight into whether there’s room for growth—or if indeed this end is just part of life’s tapestry moving forward. And I need you to really hear this—if she says it’s done from a place of deep personal reflection rather than heat-of-the-moment anger—it may truly be time for both of you to move on separately and grow apart from each other. Your feelings are valid, no doubt about that! But remember that her feelings are just as legitimate—even if they’re leading her down another path away from what was once ‘us.’

Picking Up The Pieces Post-Parting Words

Now look here: ‘over’ doesn’t mean ‘forgotten.’ Healing will take time regardless if this marks an end or possibly opens up difficult conversations towards resolution – yes darling I know couples who’ve comeback stronger post-‘breakup quake’. What happens next is crucial—however tempting bitterness may be—to remain respectful even amidst hurt feelings will serve well later down life’s line – trust me on this one! Take some space; allow emotions room without making hasty decisions (that includes rebound flings!). Reflective solitude often reveals truths beneath initial shockwaves – might sound cliché but understanding yourself better through solitude does wonders. In any case sweetie pie do stay true yourself while navigating these choppy emotional waters—you deserve contentment above all else!

With Everything That’s Been Said & Done (Or Alluded To 😬), What’s Next?

Processing the Break-Up: It’s Okay to Feel Not Okay

Hey there, friend. Look, when someone drops the “it’s over” bomb, it’s like a gut punch—the world spins a little slower, and all those plans for the future can seem to crumble in an instant. So first things first, let me say this: **It’s completely normal to feel lost** or even numb right now. This is a time for you to process everything at your own pace.

Don’t rush into pretending everything is fine or dive headfirst into distractions just yet. **Give yourself permission to grieve**—this isn’t just about losing a partner; it’s about losing a piece of your life as you knew it. Journaling your thoughts or talking with someone you trust can help channel those emotions productively. And remember, healing is not linear—you’ll have your ups and downs.

Cultivate Self-Compassion: You Deserve Your Own Kindness

Let’s get real—no one’s going to be quite as gentle with you as you can be with yourself right now. The art of being kind to oneself seems forgotten in times of heartache, but it’s vital! Instead of diving into self-critique and questioning every step you took in the relationship, try flipping the script.

Pamper yourself—whether that means binge-watching your favorite series or treating yourself to that ice cream flavor you love but always avoid because they didn’t like it—it’s time for some **self-care indulgence**. Remember that self-compassion doesn’t equal laziness or complacency; it’s about acknowledging pain without judgment and understanding that **healing takes time**.

Embrace Your Support System: Friends & Family Are Key

One of **life’s buffers against emotional turmoil** is having a great circle of friends and family—and these guys are going to be gold for you right now! Don’t isolate yourself thinking you’re burdening them; more likely than not, they want to support you through this rollercoaster ride.

Lean on them when things get rough; share stories and listen too—it’s not all about offloading but connecting on different levels can be incredibly soothing. It might feel like no one understands exactly what you’re going through—and maybe they don’t—but their willingness to be there for you counts big time!

Rediscover Your Individuality: Who Were You Before?

Relationships often mean compromise, synchronizing lifestyles till sometimes we forget where we end and they begin. Well guess what? It’s time for some rediscovery! This could actually be viewed as an exciting opportunity—dive back into hobbies or interests that may have taken the back seat.

Think back—who were YOU before all this? There might’ve been dreams put on hold or places left unexplored because ‘we’ didn’t fancy them much—well ‘you’ still exists so why not reacquaint yourself? Embrace this alone time by doing something solely for your joy—it could lead to new passions or remind you of old ones!

Maintain Healthy Boundaries: Post-Breakup Contact Can Be Tricky

This might seem like tricky territory but hear me out—you need space from each other even if society says otherwise! Keeping tabs on each other via social media or exchanging texts “just as friends” may muddy the waters instead of giving clarity.

Set some clear boundaries around interaction—if needed go cold turkey online—to ensure both parties have got room enough without constant reminders tugging at heartstrings. It might sound harsh at first but think long term here; boundaries don’t make villains out of anyone—they protect both sides from further hurt.

Navigating The Emotional Maze: Don’t Ignore Your Feelings

After saying goodbye comes an emotional maze with twists and turns that often take us by surprise—it suddenly hits while choosing cereal at 9 pm because hey, they loved cereal too! Acknowledge these feelings rather than swatting them away like pesky flies.

Feeling sad? That’s okay! Missing them? Totally normal (seriously). But dwelling vs feeling—there’s a fine line there—and venturing toward fixating on what-ifs will hold back your forward motion towards healing and happiness. Write down how these moments make you feel; getting them out helps take their power away bit by bit.

Moving Forward One Step At A Time: Crafting A New Path Takes Courage

Finally stepping forward feels daunting—but remember who we’re dealing with here (yep that’s YOU)—a person full-on capable of taking control after stumbling briefly amid chaos! Every big change starts with tiny steps so don’t underestimate small victories whether it’s making dinner solo without feeling sad or just getting up early rather than cocooning in bed.

Your path won’t look exactly like anyone else’s—that makes crafting your journey from here on out both challenging AND invigorating! Embrace those challenges head-on because evolution is part of life—and becoming stronger through adversity makes future happiness all the sweeter when it arrives.

When you hear the words “she said it’s over”, it feels like your world just crumbled.
You might be coping with a torrent of emotions, unsure of what went wrong or why things changed.
Perhaps you’ve noticed that your boyfriend’s behavior was odd lately, like how he would say goodnight but stay online. If this resonates with you, understanding why this happens could provide some clarity on your situation. Reading about these patterns can offer insight into what’s going on beneath the surface. During the process of a relationship potentially coming to an end, there are often signs we might unwittingly ignore.
It can be particularly hurtful if your partner has made less than kind remarks, such as telling you that you’re annoying. This kind of honest, yet painful feedback is hard to digest. Discovering why such comments are made can sometimes help in addressing underlying issues. Love is a complex emotion, and it can evolve or even fade over time; hearing from your boyfriend that he doesn’t love you like he used to is heartbreaking but may highlight important aspects of your relationship dynamic. It’s essential to confront these feelings and understand them better by looking for resources that explain these emotional shifts. For those seeking advice on how to deal with such situations, exploring the perspective shared in articles about this topic could be beneficial. This can be done by checking out resources discussing when a partner feels the love has changed. Additionally, comments about personal appearance changes such as someone saying that they think you’ve gained weight, touch upon sensitive areas in our self-esteem and body image. In relationships where communication may falter on sensitive topics like weight gain, finding support through relevant articles might help navigate through these tricky conversations. Lastly, one of the most telling signs of trouble in paradise is when those three little words – ‘I love you’ – start becoming scarce or absent entirely from your interactions with your partner. If your boyfriend doesn’t say I love you, it’s understandable to feel concerned about where your relationship stands. Seeking guidance could make a difference in helping both parties understand their feelings and communicate more effectively. Remember that while dealing with a partner who seems distant or critical can be extremely challenging, it’s important not to jump to conclusions without having open and honest conversations first. With each struggle comes an opportunity for growth—both individually and together as a couple—provided we’re willing to look for understanding and support through trusted resources along the way.