Hey Soul Bonding Love, Man, where do I even start? So, the love of my life, my earth, wind and fire, the pasta to my pesto… she’s told me she’s “lost her feelings” for me. It feels like I’ve been hit with a two-ton truck. You know that feeling when you can’t breathe because it hurts too much? That’s what I’m going through right now. We’ve been together for 4 years. Four incredible years full of laughter, joy and shared dreams. We’ve traveled across continents, danced beneath the stars on sandy beaches, and explored each other’s minds like no one else. But a few days ago we were hanging out at our favorite spot—a little park overlooking the city—when she hit me with the news. She looked at me with those deep hazel eyes that I’d fallen in love with and said those gut-wrenching words: “I think I’ve lost my feelings for you.” The world stopped spinning. My heart felt like it had dropped into my stomach. I didn’t understand what was happening. Just last week we were planning our next trip, talking about adopting a puppy together! So naturally I asked her why? Was there someone else? Did I do something wrong? She said no to both questions but mentioned that she just didn’t feel “that spark” anymore. Since then life has been kind of surreal; like walking in a dream where you’re not quite sure if you’re awake or asleep. To say it tears me up inside would be an understatement – this situation is shredding me apart! And here’s the thing – while losing her scares me more than anything else in this world right now – if she is truly unhappy being with me then isn’t it selfish of me to try and keep her? Maybe it’s time to let go but honestly mates…I just don’t know if I can. Thanks for listening, guys – Broken Hearted
The Raw And Honest Truth I Would Give To My Friends Or Family Member…
Here’s what I will say, Broken Hearted:Falling out of love is as natural and uncontrollable as falling in it. It hurts like hell, mate… I know. But it’s something we all may have to face one day. What matters is how you deal with it. First off, remember that it’s okay to grieve. You’ve been hit hard, you’re allowed to feel the pain, let it out. Suppressing emotions will only prolong the healing process.
However, don’t let this grieving phase consume you for too long. Use it as a time to self-reflect. The thing to point out here is, your ex mentioned she didn’t feel “that spark” anymore. It might be worth considering if you felt the same and weren’t noticing because you were afraid of losing her. It’s possible, mate, it happens. The hardest part is, if she truly has lost her feelings, there’s no magic way to reignite them. Love can’t be forced, and you both deserve to be with someone who reciprocates your feelings. It may seem harsh, but it’s the raw truth. You asked if it was selfish to try and keep her. To answer that, think about a friendship. Would you want your friend to stick around out of obligation or because they genuinely enjoy your company? The same applies here. You’ve also mentioned that you’re afraid of losing her more than anything in this world. But let me ask, are you afraid of being alone? Or are you actually afraid of living without her specifically? This distinction is significant because it can dictate whether holding on is about fear or love. Sometimes, the best thing you can do is let go, even if it’s the hardest thing. It’s a painful process, I won’t lie, but it also opens the door for new opportunities. You might even find someone who fits you better than you could ever imagine. Believe me, it gets better. You’ll wake up one morning and realize that the pain isn’t as sharp anymore, and slowly you’ll start to feel whole again. In the meantime, focus on self-love. Find joy in your own company, reignite old hobbies or take up new ones. Surround yourself with friends and family who support and love you. You are more than this relationship, Broken Hearted, and you’ll find love again when the time is right. Stay strong. It’s a tough journey, but I believe in you. This is just a chapter in your life, not the whole book.
But, that’s just my personal viewpoint. I’ve asked an expert relationship coach to break it down for what it is.
It might provide you with some more context.
“My Girlfriend Said She Lost Her Feelings For Me”: Advice From A Relationship Coach
When the Spark Fades: Decoding Her Words
So, your girlfriend said she lost her feelings for you. That’s a tough cookie to swallow, isn’t it? It sounds like your world might be spinning a bit faster than usual after hearing these words. Take a deep breath. The important thing is not to panic—it’s to try and understand what’s going on beneath the surface. First off, let’s acknowledge that feelings aren’t switches that can be flicked on and off at will. When someone says they’ve ‘lost feelings,’ it usually doesn’t happen overnight. It could be the result of many things—maybe unaddressed issues or even personal challenges she’s facing that aren’t directly related to you.The Emotional Cocktail: Could There Be More Beneath the Surface?
It might feel like you’re reading tea leaves trying to figure out why this is happening, but hang in there. Her saying she lost her feelings may actually mean several things. Perhaps she’s feeling disconnected or has been questioning where her life is headed and how this relationship fits into it. She could also be feeling overwhelmed with other aspects of her life and unable to invest emotionally in your relationship right now.Consider also if there have been any changes or stressors lately – we humans are complex creatures and our emotions can ebb and flow with tides we don’t always see coming.
Grappling with Change: Has the Relationship Evolved?
Let’s chat about how relationships are living entities in their own right—they grow, they change, and sometimes they hit rough patches. It’s all part of sharing your life with someone else. Look back at how things have been between you both. Can you pinpoint any moments when things shifted? Reflecting on this might help both of you understand whether this is a temporary glitch or something more permanent.The Communication Factor: Are You Both Speaking the Same Love Language?
Communication—or sometimes lack thereof—can make or break a connection. It’s possible that what she’s really saying is she needs more from this relationship than what’s currently on offer. Have conversations felt more like monologues recently? If there’s a disconnect, it might be time for both of you to sit down and honestly talk about needs, expectations, and fears.And hey, are familiar with love languages? They’re pretty handy for navigating romantic waters. Everyone has different ways of expressing love—some through words of affirmation, others through acts of service or quality time together—and understanding how each other expresses love can really bridge emotional gaps.
The Self-Care Checkpoint: Personal Growth Isn’t Always Synchronized
I’d say we often forget about personal growth when wrapped up in relationships—we are individuals before anything else after all! If there has been recent tension or conflicts, it could very well be that she needs some space for self-discovery. Have either of you changed since the start of your romance? Are those changes causing friction now?It’s also entirely possible that what she feels—or perhaps doesn’t feel at present—is part of an internal journey she needs to take alone.
Remember throughout all this—you deserve someone who wants to be with you as much as you want to be with them. Love should feel natural; not forced nor begged for. It sounds cliché but listening carefully when tackling issues like these can reveal so much more than just ‘lost feelings’. I know it hurts; I’ve seen my fair share gone awry too! What matters most here is clarity—you need an open heart & mind rather than guesswork driving decisions about where your path leads from here. Love takes work from everyone involved…sometimes asking tough questions gets us closer to real answers—even if they’re not the ones we’re hoping for. Hang in there; take each day as it comes while finding comfort knowing that understanding yourself better—and her—is already one step forward on whatever journey lies ahead.
With Everything That’s Been Said & Done (Or Alluded To 😬), What’s Next?
Processing Your Emotions
It’s normal to feel a whirlwind of emotions when your girlfriend tells you she’s lost her feelings. Take a deep breath and give yourself permission to feel whatever comes up—sadness, confusion, even anger. It’s important to acknowledge these feelings rather than suppress them. Remember, it’s okay to be not okay for a while.Cry if you need to, talk to friends, or write down your thoughts in a journal. Processing your emotions is a crucial step towards healing. It might be tempting to distract yourself from the pain, but facing it head-on will help you emerge stronger in the long run.
Giving Space is Key
After such heavy news, both of you could use some breathing room. This isn’t about playing games; it’s about giving her—and yourself—the space needed to reflect on what this means for each of you.Giving space shows respect for her feelings and demonstrates maturity on your part. Use this time apart to focus on yourself and engage in activities that bring you joy or peace. This period might also help both of you understand the relationship better and decide what comes next with clearer heads.
The Conversation We Dread But Need
Once things have settled slightly, having an open conversation is crucial—even if it feels like the last thing you want to do. Approach this talk with a sense of calm and clarity; aim for understanding rather than reconciliation at first.Talk honestly about how her revelation made you feel but listen attentively when she explains her side too—communication goes both ways. These discussions can often provide closure or even shed light on areas where both partners can grow, whether together or apart.
Finding Support Amongst Friends & Family
Leaning on loved ones during tough times isn’t weak—it’s human. Sharing your burden with friends or family can offer comfort that no one should underestimate. They offer different perspectives or just an ear when needed most.Your inner circle knows your worth and can remind you of it when self-doubt creeps in post-breakup scenario.Your support network is invaluable; don’t hesitate to reach out.
Pondering On Self-Growth Post-Breakup
In the aftermath of heartache lies valuable lessons and opportunities for growth—even if they’re hard to see right away.Look back at the relationship objectively: Were there signs? What did this experience teach me about love or myself? Taking these insights forward,focusing on self-improvement can lead not only to personal growth but also prepare you for healthier relationships in the future.
To Rekindle Or Not: Evaluating The Relationship’s Future
After some downtime and reflection comes one tricky question: Do we try again? Take stock of what was lacking before considering reconciliation.’Was the issue fundamentally solvable? Could changes make a significant difference?
Moving Forward With Or Without Them
Eventually, regardless of whether things work out with your girlfriend,< b > moving forward is essential. You’ve got tons of potential paths ahead —embrace them!< br >Whether embracing single life longer term or starting fresh relationships down the line,< b > perpetually dwelling in past sentiments prevents growth.< br >< br >Remember: You’re capable< / b >< / h 6 >< / pre>f healing from this and finding happiness again—in fact,< b style="font-weight: ">it’s inevitable.< / b >