“My Boyfriend Said He Has to Walk on Eggshells Around Me”: How to Foster a More Comfortable and Open Relationship

What’s Up? What’s The Issue?

Hey there,

I’m writing in looking for some much-needed advice. I’ve been dating this really great guy for about a year now, and we usually get along like a house on fire, y’know? He has this awesome sense of humor and he’s been super patient with me, even though I can be a bit… intense sometimes.

Turns out though – there may be a small hiccup. We had this argument the other night after he said something that kinda rubbed me the wrong way. Let’s just say it was something pretty insensitive, just off the wall that you’d never expect somebody to say to their partner. My instincts kicked in and I kind of gave him an earful.

Honestly? After the fact, I felt so guilty about it. But not guilt because of what happened per se but rather its aftermath.

Here’s where it gets sticky: last night we were talking things over again and he said something that really threw me off my stride – “he feels like he needs to walk on eggshells around me”.

I was taken aback at first, then hurt as the words sank in… Why would he feel this way if we’re supposed to be each other’s safe space? Where does even such an emotion sprout from?

I just don’t know how to handle or approach this situation anymore! Is our communication broken? Have I unknowingly made him uncomfortable around me? Did my reaction during our spat have anything to do with his feelings?

Help! What should be my next step here?

The Raw And Honest Truth I Would Give To My Little Sis…

If you were my little sis, I’d tell you to take a deep breath and relax. Remember, even the most loving relationships can have their ups and downs.

What’s important is how you handle the situation moving forward. You obviously care about this relationship and that’s half the battle won.

“He feels like he needs to walk on eggshells around me”, he said, right? To me, that sounds less like an indictment of you and more like a call for better communication. It seems like there might be some pent up feelings or misunderstandings that are generating discomfort.

Your guy feeling this way doesn’t necessarily mean your relationship is broken, but it does indicate there may be some issues that need addressing. Just because he feels a certain way, doesn’t mean it’s reflective of reality, so don’t panic yet! He may just have been jarred by your argument.

You’re probably wondering “Did I make him uncomfortable around me?” Well, only he can answer that for sure but your anxiety over what happened shows that your intention definitely wasn’t to hurt him or make him feel uneasy.

As for what to do next? Simple- just sit down with your dude and talk things out openly; be willing to actively listen to his feelings without interrupting or getting defensive.

Let him know you understand his sentiment about walking on eggshells and ask what has led him to feel this way in order for you both can work towards making each other comfortable again.

Address the insensitive comment too – communicate why it upset you instead of holding onto anger or resentment. Let’s face it – we all sometimes say things we don’t mean in the heat of an argument.

Who knows? Maybe this hiccup will lead to healthier communication which will strengthen your bond even more! So don’t stress too much sis! Everyone bumps heads occasionally; remember no one is perfect!

And if things still don’t seem alright afterwards—well then that’s another conversation entirely—but one step at a time though sister. Godspeed!

Let’s get a deeper analysis, though…

What Does It Mean To “Walk On Eggshells”?

When your boyfriend says he feels like he has to “walk on eggshells” around you, it generally means that he feels the need to be exceptionally careful with his words and actions for fear of causing upset or triggering conflict. This phrase is often used when someone feels under intense pressure to avoid mistakes or missteps within an interaction.

Potential Reasons For His Concern

Feelings of Insecurity: This could stem from past disagreements where he felt that his words were misconstrued, leading him to be cautious and on guard.
Fear of Conflict: If your relationship discussions tend to escalate into full-blown arguments, he may approach conversations with apprehension.
An Overly Sensitive Partner: He might feel you’re too sensitive or that your reactions are unpredictable, leading to heightened caution in his interactions with you.

However, it’s important not to automatically assume the worst. His feelings might not necessarily be a result of something you’ve done but could be due to his personal insecurities or experiences.

Digging Deep Into Their Intent

While some might view this statement as criticism towards their partners, try seeing it more as a confession of the discomfort they’re feeling. It’s likely that expressing this means he cares enough about the relationship and wants things between both of you to improve.

At times, romantic relationships can become breeding grounds for insecurity which manifests in defensive communication patterns – like feeling one has to “walk on eggshells”. Hence before we jump into conclusions and assume ill intent; remember, it’s often more about them than about us.

Fostering Openness: The First Steps

While it’s disheartening hearing him say this, don’t let emotions cloud your judgement. Take a moment before addressing this concern head-on. Reflect upon your behavior and how you’ve contributed (if at all) towards his feelings.
It’s essential for both parties in a relationship to feel safe expressing their thoughts without fear of criticism or anger.
Start by telling him how much you value honesty in your relation and would appreciate if both can talk openly without fear. Encouraging open communication will allow him feel safer around you over time.

Remember, no one is perfect. We all stumble through relationships sometimes; what matters most is our willingness to understand each other better and make necessary changes for a healthier dynamic.

My Boyfriend Said He Has To Walk On Eggshells Around Me: What Next?

What was said has been said… so what next?

Recognizing the Issue at Hand

First things first, your boyfriend expressing the feeling of tip-toeing around you is a red flag. Communication in a relationship should be open, honest and not cause any fear or discomfort. Let’s face it – we’re all imperfect beings, with our quirks and unique traits. This doesn’t mean we should feel threatened or uneasy expressing ourselves in our romantic relationships.

If he’s feeling like he’s walking on eggshells, it could mean any of two things; either there is an issue from his side or yours that needs to be addressed.

The Art of Self-Reflection

When you hear something like this from someone close to you, it might sting initially. But don’t let that deter you from acknowledging that there might be an issue.

It’s wise to take some time for self-introspection and evaluate if your behavior does make him feel this way.

You should be aiming for a relationship where both of you are free to voice opinions and emotions without fear.

Having The Talk: Choose the Right Time

After reflecting on your own actions, it’s time to have an open conversation about how he feels when around you.


Choose a calm, peaceful moment when both of you are relaxed and in a good mood. Trying to talk when tensions are high will only exacerbate the situation.

Navigating The Conversation: Listen Actively

The goal here is not just about having a conversation – but having an effective one.. You need to truly listen, understand his point-of-view without getting defensive.

This space would allow him to share honestly about his feelings with no apprehensions.

The Three C’s: Clear Communication with Compassion & Compromise

After hearing him out, explain your point-of-view clearly yet empathetically. Showing compassion will let him know that mistakes happen but what matters is learning from them.


Be ready for compromises; they’re part of every successful relationship!

Moving Forward: Implement Changes Together

Once everything has been laid out on the table. It’s now time for action!

Identify changes each person needs to implement together so nobody feels like they’re walking on eggshells anymore!
Work as team supporting each other constructively in this journey.

Acknowledge Progress & Encourage Each Other

After implementing changes together remember – change takes time! So don’t forget acknowledging even small progressions along the way.
Please ensure to encourage each other so as keep spirits high while navigating these waters together.

You Might Need To Go In Another Direction…

The truth is, all relationships require work and continuous communication. I’ve been there, feeling like I’m struggling, but not knowing exactly why. What if I told you there’s a fun and interactive way to gain clarity on what you’re looking for in a relationship?

Meet the Dating Connect Card Game.

For me, this game isn’t just about having fun.

It’s a comprehensive guide that covers all aspects of dating, from that initial flutter in your stomach to the hard work of building a long-lasting relationship.

What I love about it is the range of questions and prompts. It’s like having a relationship coach right there on your coffee table.

But it’s not all just fun and games. This game is backed by science, incorporating techniques used in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness.

It pushes you to reflect on your own values, priorities, and preferences.

I’ve also found that in the process, I’ve gained a greater clarity about what I’m looking for in a partner and what I have to offer.

Here’s the best part…

With each game purchased, a part of the profits is donated to Feeding America. So while you’re discovering more about yourself and relationship, you’re also contributing to a good cause! 👌

Perfect for any occasion, I’ve found the Dating Connect Card Game to be the perfect gift for dads, boyfriends, and couples, whether it’s Father’s Day, an anniversary, or just a regular Tuesday. It’s more than just a game, it’s a tool for communication, a love language translator, and a heartfelt gesture, all in one neat package.

Further Advice…

If your boyfriend said he has to walk on eggshells around you, it can indicate there’s a communication issue at the heart of your relationship.
Understanding different perspectives towards the problem might help bridging that gap.

An article worth checking out is this one about how to deal with a boyfriend who thinks every conversation is an argument. It might give you a clearer insight into why he senses that tension.


On the other hand, something else could be underlying his comment. He may actually feel exhausted with this relationship and unable to voice his concerns or feelings effectively.

You may look into this article about what to do if your boyfriend says you’re exhausting him.
Jealousy could also potentially be an issue; maybe he feels he can’t live up to your exes or he’s worried about you being unfaithful, even if these things aren’t true.

In that case, check out debunking the myth: why my boyfriend says he’s not the jealous type. It will provide some understanding of how jealousy might be impacting your relationship.


Lastly, balancing respect and independence in your relationship could be another area of concern which might help explaining why your boyfriend feels like walking on eggshells.

This post talks all about balancing respect and independence in a relationship which can guide you through finding common ground without sacrificing individual freedom.

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